What better way is there to prove your upper body strength than by busting out a set of pull ups with perfect form? Pull ups are one of the most challenging body weight exercises possible — being able to do just a few is usually seen as a sign of above-average strength (especially for women and young people). However, almost anyone can increase the number of pull ups they can do with hard work, even if that number is currently "zero". Start working out your arms, lats, and back today to take your pull up game to the next level!
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