Sunday, February 23, 2014

How to Overcome the Negative Effects of Shift Work - Huffington Post









How to Overcome the Negative Effects of Shift Work

Huffington Post

We've known for years that a shifting sleep schedule can lead to many health problems, but more recent studies have shown us why. Disrupted sleep can actually alter your genes. In fact, altered genes are part ofthe mechanism of cancer formation. As ...








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