Friday, January 31, 2014

How To Recover From Strenuous Exercise - Business Insider








Business Insider



How To Recover From Strenuous Exercise

Business Insider

You probably already know that exercise is good for you, but have you ever stopped to ask yourself why? The short answer is that exercise hurts your body, prompting a reaction. When you go for a run, lift weights, or play football, any discomfort is ...








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