Wednesday, January 29, 2014

5 Things Your Brain Needs More Of Every Day - Fast Company








Fast Company



5 Things Your Brain Needs More Of Every Day

Fast Company

... because caffeine needs a friend: theanine, an amino acid that reduces anxiety. How to get more: Thankfully, the caffeine and theanine super combo is readily present in one of the most-sipped beverages the world over: the black and green varieties ...








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