A breakfast with biscuits and hot-gravy (without flour) can be easily created with low carbohydrate ingredients, "gluten free", and method 2 uses "no" milk. The concept of your low-carb biscuit is to replace the flour and sugar with other (healthy) ingredients. Naturally you will want it to taste and look like a biscuit, with a sensible cost, and a reasonable addition to your low-carb diet. Consult your medical adviser or physician about any concerns and see the article about low carb dieting. Obviously: Children should be closely supervised in any cooking efforts. If you like this article, try low carb pancakes.
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