Inspired to try a marathon for yourself? If you're already a keen exercise devotee, fit and willing to undergo rigorous and methodical training, a marathon is an achievement you can work toward. Marathon running is an enjoyable sport for many people from all walks of life, with some devoting their entire day to training for the marathon while many fit the training in around everyday activities and work responsibilities. Whatever your motivation and deadline for running a marathon, with the right training plan and a determined attitude, you'll achieve your goal. Note: This article is an overview on what you'll need to focus on generally to prepare for your first ever marathon run; the specifics of race training programs are not provided but should be sought separately in accordance with your own fitness level, personal needs and relevant race terrain and requirements.
No comments:
Post a Comment