You Can Do It! How to Make Wheel Pose Part of Your Practice - FitSugar.com

You Can Do It! How to Make Wheel Pose Part of Your Practice FitSugar.com When you first hit up Vinyasa-style yoga classes, the beautiful back-bending Wheel Pose feels miles away. This pose requires both flexibility and strength, but it's absolutely within your reach. Add these essential poses to your practice, and build up ...