The Secret Source Of Your Bad Mood (And How To Overcome It) - Huffington Post

The Secret Source Of Your Bad Mood (And How To Overcome It) Huffington Post We can slap a bandage on a cut or an ice pack on a bruise. But that only works for the physical kind. "We typically try and bust a bad mood with the most generic approaches," says psychologist Guy Winch, author of Emotional First Aid: Practical ...