Staying awake when you are tired can be very difficult. Whether you are trying to work, get through a day after a sleepless night, or recovering from travel, it is possible to help yourself feel awake, alert, and energetic without having to resort to using caffeine or other medications. Getting a good night’s sleep every night is the best long-term solution to chronic fatigue, but there are also many other methods to keep yourself awake and alert.
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