If you are having suicidal thoughts or feelings, you should seek immediate assistance, preferably from a mental health professional. Whatever the source of your feelings, they can be dealt with appropriately, and things can get better. You're already taking the first step towards healing by reading this for help. The next step is to find a person to help you. If you are in the US, you can call 911 for emergency or reach a suicide hotline by calling 800-SUICIDE (800-784-2433) or 800-273-TALK (800-273-8255). If you are in the UK, call 999 for emergency or 08457 90 90 90 to reach a suicide hotline. In other countries, take a look at Call Emergency Services to find appropriate numbers.
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