Sunday, July 27, 2014

Harvey Mackay: How to overcome the jitters and not choke - DesMoinesRegister.com









Harvey Mackay: How to overcome the jitters and not choke

DesMoinesRegister.com

Eventually, her piano instructor taught her how to control her anxiety. Her recommendations included: Think positively. Practice making positive statements about what you are doing and avoid using negative words or self-talk. For instance, say “I am ...

Mackay: How to overcome the jitters and not freeze up








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