Bartolo Colon demonstrates how to warm up 283 pounds of pitching dominance - USA TODAY

Bartolo Colon demonstrates how to warm up 283 pounds of pitching dominance USA TODAY Bartolo Colon pitched seven innings of one-run baseball for the Mets in a 7-1 win over the Phillies Monday night. With the performance, the 41-year-old pitcher improved to 10-8 on the season with a respectable 3.88 ERA. Colon also did this.