Asking for help can be surprisingly hard, even when it's only for some minor difficulty. Doing so is an admission that you aren't perfect, which can lead to feelings of weakness or inadequacy. Yet, it's a vital life skill. Many of life's obstacles can't be tackled alone - we simply don't live long enough to learn how to do everything on our own. Whether you're looking for a little assistance with a homework assignment or seeking treatment for a serious disease, asking for help is the first step towards positive progress.
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