Business Insider | How To Recover From Strenuous Exercise Business Insider You probably already know that exercise is good for you, but have you ever stopped to ask yourself why? The short answer is that exercise hurts your body, prompting a reaction. When you go for a run, lift weights, or play football, any discomfort is ... |
Friday, January 31, 2014
How To Recover From Strenuous Exercise - Business Insider
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