Saturday, March 5, 2016

How to Prevent a Cold or the Flu

Both the flu, or influenza, and common cold are very contagious viruses that exhibit similar symptoms and infect many people. The common cold infects your nose and throat, while influenza attacks a person’s respiratory system. Neither illness has a cure and both can relieve on their own, though in some cases they can get quite serious. But by following good hygiene practices and and nipping early symptoms in the bud, you can prevent a bad case of the cold or flu or avoid it altogether.

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