How to Cook Squash

Learning to cook squash will give you the tools that you need to prepare one of nature's most available and versatile vegetables. Packed with antioxidants, Vitamin A, cartoons and dietary fiber, squash can be cooked in a variety of ways and will fill you up without costing you a lot of calories. Prep time (Roasting in an Oven): 20 minutes Cook time: 20-45 minutes Total time: 40-65 minutes