Whether you're obsessed with a certain person, obsessed with video games, or just can't seem to control obsessive thoughts (and we'll cover all three), realizing there's something that's taking over your life is not a good feeling. However, most obsessions are phases – once you decide to do something about it, it's only a matter of time until your mind fills itself with other thoughts, distractions, and pleasures. If you're ready to be independent and not be controlled by the little things, now's the time to start!
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