Monday, October 27, 2014

Fitness Is a Skill, Not a Talent: Here's How to Develop It - Lifehacker








Lifehacker



Fitness Is a Skill, Not a Talent: Here's How to Develop It

Lifehacker

As a fitness coach and the co-founder of Fitocracy, I've been exposed to the success stories and fitness challenges of countless people. When they fail to meet their fitness goals, people often tell me that they don't have innate talent. Instead, they ...








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