ABC News | How to Cram a Workout Into 4 Minutes ABC News When it comes to fitness, there are few quick fixes. If you want a rockstar body, you're expected to put in hours at the gym for maximum results. Or at least 20 minutes a day, right? Wrong! Let me introduce you to Tabata training. Tabata training is a ... |
Sunday, November 3, 2013
How to Cram a Workout Into 4 Minutes - ABC News
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