PsychCentral.com (blog) | How to Manage Your Negative Thinking PsychCentral.com (blog) The first step to start overcoming negative thinking is to learn how to identify when we think negatively. So, here are some automatic negative thoughts, commonly called cognitive distortions, to be aware of. Always/never thinking: Thinking in words ... |
Saturday, November 1, 2014
How to Manage Your Negative Thinking - PsychCentral.com (blog)
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