Sunday, August 3, 2014

The New Power Circuit: How to Strength Train for Major Results - Yahoo Health








Yahoo Health



The New Power Circuit: How to Strength Train for Major Results

Yahoo Health

Your body is part of a science experiment that's reformulating how you shape up from now on. Gyms everywhere are clearing their floors of traditional weight machines to make space for a smarter, faster way to build strength. Learn how to take the reins ...








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